“If people only knew the healing power of laughter and joy, many of our fine doctors would be out of business.” —Catherine Ponder
Have you ever noticed how much better you feel when you burst out laughing? It’s as if your whole body is in harmony with the world. You radiate joy, fun, and excitement—and sometimes you act just plain silly. Think back to your childhood when you laughed uncontrollably at every opportunity and it felt awesome! Now that we’re older, we naturally feel better when our friends make us laugh or something funny happens. I truly believe that laughter is the best medicine and that it can cure almost anything that ails us.