Category: Transformation


The Art Of Transformation

You may not know this, but The Alchemist by Paulo Coelho is one of my all-time favorite books! If you haven’t yet read this wonderful story, it’s about a young man from Spain who goes on an amazing journey seeking his Personal Legend, or his destiny. Along the way, he meets an Alchemist who teaches

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Every Cloud Has A Silver Lining 

I’m sure you’ve heard the phrase, “Every cloud has a silver lining,” but what does this phrase mean to you—and more important, do you look for the positive outcome in stormy situations? I like to define this phrase as a time in our lives when things seem to be going wrong, but we believe that God

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Powerful Thoughts

Your Body Is A Temple—Treat It Like One

While I’m a great proponent for our mental and spiritual well-being—I started thinking the other day about my physical body. I had become a tad run down, not getting enough sleep, and my recent food choices could have been better, too. Feeling a little stressed, I grabbed some chocolate cake for dinner and a glass or

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