While I’m a great proponent for our mental and spiritual well-being—I started thinking the other day about my physical body. I had become a tad run down, not getting enough sleep, and my recent food choices could have been better, too. Feeling a little stressed, I grabbed some chocolate cake for dinner and a glass or
Here in Florida when hurricane season rolls around, we never know when the next tropical storm or hurricane will hit. It’s not really of matter of if, but when. This reminds me that, in life, we all have storms we must endure—both physical and emotional. During the storm, it may feel as if the whole
You may not know this, but The Alchemist by Paulo Coelho is one of my all-time favorite books! If you haven’t yet read this wonderful story, it’s about a young man from Spain who goes on an amazing journey seeking his Personal Legend, or his destiny. Along the way, he meets an Alchemist who teaches
I’m sure you’ve heard the phrase, “Every cloud has a silver lining,” but what does this phrase mean to you—and more important, do you look for the positive outcome in stormy situations? I like to define this phrase as a time in our lives when things seem to be going wrong, but we believe that God
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